Each month Pole Play offers a different workshop or one-time teaser class. The cost is $25 per Workshop or $20 each if you buy 2 or more workshops at the same time. You must be paid in advance to hold your spot.

TO REGISTER: Send a check or money order to Pole Play @ 1444 Hertel Avenue, Buffalo, NY 14216. Be sure to include with your payment: Your first and last name, a contact phone number, email address and the name(s) of the Workshop(s) you're signing up for. OR you can bring a cash payment into the studio in a sealed envelope labeled with the contact info listed above, and put it in our mailbox. We will confirm with you once you are signed up.
As always, NO alcohol consumption before class and Please be courteous & show up ON TIME.

MARCH Workshop: GO-GO DANCE
Date and Time: March 2nd, 7pm
Location: Brounshidle Post @ 3354 Delaware Avenue, Kenmore NY 14217

Your way to a slimmer, more muscular body
Spring break is right around the corner and what’s more shocking than getting into a swimsuit for the first time after a long winter? GO-GO dancing is the answer to avoiding tragic trips to the fitting room!
In this workshop you will learn simple choreography that challenges your cardiovascular system & burns tons calories, all while laughing, dancing and having fun. We will wiggle and jiggle away fat and cellulite, as you tone up leg muscles and tighten your booty, your abs start to develop, and with practice, you will be on your way to a 6-pack for summer.
This workshop will be held Please show up 10 minutes early to get signed in and warmed up! Wear workout attire and sneakers. BRING WATER!!! You don’t need to be skinny or in shape to take this class. Ages 14 & up welcome.

APRIL Workshop: POLE CONDITIONING BOOT CAMP
Date and Time: Saturday, April 21 4-5pm
Location: Pole Play Dance Studio

Pole Play’s Flexibility & Conditioning class has become one of our most popular in the last several months because people are getting fast results gaining strength, tightening & toning muscles and losing weight. Be ready to get your booty kicked in this workshop as we give you a preview of what we do during an 8-week session in our Boot Camp class. All levels welcome, including beginners!

Please wear SHORTS to class, as bare legs are required to stick to the pole for most of the conditioning, and avoid lotion the entire day as it makes you slimy when you sweat and you will not stick! Men are welcome and encouraged to join us as there is no dancing in this workshop, just hardcore strength training that will challenge him as well. I promise to kick everyone’s ass, male or female!
Most conditioning in this workshop is on the pole or utilizing the pole as workout apparatus, with minor floor work incorporated.

MAY Workshop: HULA-HOOP
Date & Time: Friday, May 18 7:00 - 8:30 pm
Location: Brounshidle Post @ 3354 Delaware Ave, Ken. 14217

Want to lose weight but hate working out? Want to indulge in sweets with no negative repercussions? Then you need to learn how to hula hoop!
In this workshop you will learn to hoop from head to toe while becoming skilled at various tricks, such as Wild West, Snake and Swish. Tighten abdominals and burn calories in this cardio workout, play games and dance with your hoop to music from the 50’s, 70’s, 80’s and today! Please register in advance so I can provide a hoop for you prior to class. If you show up at the door there is no guarantee you will get a hoop! Please wear workout attire & sneakers to class and BRING WATER! This class is open to ages 14 & up, male or female.

JUNE Workshop: BOOTY POP
Date & Time: Saturday, June 1, 7:00 8:00 pm
Location: Brounshidle Post, 3354 Delaware Ave. Kenmore, NY 14217

Sculpt your booty, regardless of shape or size, in this fun and challenging Booty Pop workshop! Learn how to gyrate, thrust, shimmy, bump & grind as you lift, tighten and tone your buttocks by shaking what your mama gave you. You will be taught stripper moves like the Dirty Dog, the Salt Shaker & the Throwback that are not only a good glute exercises, but also a killer low back workout.

JULY Workshop: BURLESQUE-Feather Fan Dance
Date & Time: Friday, August 17 7:00 – 8:00 pm
Location: Pole Play Dance Studio

In this workshop you will learn the grace and beauty of a feather fan dance, including a little striptease to perform when you get home. Small, hand held fans will be provided and available for purchase after class for under $10, so bring cash if you wish to buy. Please wear workout attire to class. Bring a practice outfit to be worn OVER your workout attire to strip out of (i.e. bra & panty, waist cincher or corset, gloves, etc.)
Come join us for this seductive routine and thrill him with a peek-a-boo fan dance he will never forget!

AUGUST Workshop: BLOW HIM AWAY!
Date & Time: Friday, July 13, 7:00 – 8:30 pm
Location: Pole Play Dance Studio

It is what it is, Ladies, and if the title doesn’t say enough, think real hard to figure out what this workshop is all about.
Some women view the male body as a work of art…others just see it as work. In this class you will learn what most guys want, AND what they hope and dream for you to do. (plus a few things they pray you don’t!)
We begin with some fun ice breaker games, learn the proper terminology and “geography” of the male anatomy, and then move on to lip, tongue and mouth exercises for strengthening & stamina. We then progress into various hand skills & positioning, and top off the night with mouth techniques.
Please come with an open mind and let go of all inhibitions. If you can do this, you will have a blast laughing with other ladies and you will leave with the knowledge and skills to give HIM the ultimate gift. And I promise he will be more than happy to reciprocate!